7 COMMON HABIT THAT DAMAGES THE KIDNEY.

 

7 COMMON HABIT THAT DAMAGES THE KIDNEY.

Common habit that damages kidney/ Kidney diseases/ kidney fail/ Silent diseases that demages kidney.

In this health article, You will learn more about (behaviors) habit that damage the kidneys. I have seen many people have kidney disease, which if you ask a reasons few of them knows and others  they do not know the causes of this disease.

In this post prepared you will know mostly of the reasons cause the kidney damage habit (behaviors). I think many people it will help them to identify the reasons (underlying) causes of kidney damage and inability to(work) function properly.

Our kidneys play a critical role in our overall health. They filter our blood, manufacture hormones, absorb minerals, excrete poisons, and neutralize acids. Your kidneys, as one of the most vital organs in your body, demand special attention.

Damage to or gradual decline of your kidneys can go undiscovered for years because your kidneys can still function at 20% of their capacity. As a result, kidney disorders are known as "The Silent Diseases." That is why it is critical to look for them before it is too late.

Here's a list of ten frequent habits that place a lot of strain on your kidneys and can lead to major harm in the long run.

1. NOT ENOUGH WATER CONSUMPTION.

2. AN EXCESSIVE AMOUNT OF SALT IN YOUR DIET.

 3. AN EXCESS OF ANIMAL PROTEIN.

4. SLEEP DEPRIVATION.

5. COFFEE ADDICTION.

6. ABUSE OF PAINKILLERS.

7. CONSUMPTION OF ALCOHOL.

Click here: Learn more here Common Habit that Damages the Kidney in Human Body (Social Health)