Obesity is a complicated condition
characterized by an excess of body fat. Obesity is more than a cosmetic issue.
It raises your chances of developing diseases and health issues like heart
disease, diabetes, and high blood pressure.
If you are severely obese, you are
more prone to have health problems as a result of your weight. The body mass
index is the best way to define obesity.
Obesity comes in a variety of forms.
·Obesity in the center
Obesity in this shape is also known as
abdominal, visceral, android, or apple-shaped obesity. It is a kind of obesity
characterized by an increase in abdominal fat. People with central obesity are
more likely to develop heart disease and type 2 diabetes. Men are more likely
to have this type.
·Obesity in general
This type of obesity is also known as gynoid or pear-shaped obesity. Women are more usually linked with it. There is fat accumulation within the subcutaneous tissue in this case.
Obesity is frequently caused by a mix
of causes and contributors, such as:
·
Genetics: Your genes may have an impact on the amount of body fat you
store and how it is distributed. Genetics may also influence how efficiently
your body transforms food into energy and how many calories you burn when
exercising.
·
Inactivity: You don't burn as many calories if you aren't highly active. You
can easily consume more calories per day than you burn via exercise and
ordinary everyday activities if you live a sedentary lifestyle. Medical issues,
such as arthritis, can lead to a reduction in exercise, which can lead to
weight gain.
·
Unhealthy diet: An unhealthy diet is high in calories, low in fruits and
vegetables, high in fast food, and heavy in high-calorie beverages and enormous
portions, all of which contribute to weight gain.
·
Obesity can be linked to medical
issues such as Prader-Willi syndrome, Cushing's syndrome, and other disorders
in some people. Medical issues, such as arthritis, can also cause a reduction
in exercise, which can lead to weight gain.
·
Obesity is a trait that tends to run
in families. Obesity is more likely in you if one or both of your parents are
obese. This isn't solely due to genetics. Family members prefer to eat and
exercise in comparable ways.
What causes obesity?
Obesity, on the other hand, has a
variety of causes. The reasons for the disparity in calorie intake and
consumption differ from person to person. Age, gender, genetics, psychological
makeup, social status, and environmental factors may all have a role.
- Genes may
influence the effectiveness of metabolism, as well as the storage and
distribution of body fat.
- Obesity is a trait that tends to run in
families. Genes, as well as common dietary and lifestyle behaviors,
contribute to this. Obesity is more likely in you if one of your parents
is obese.
- Obesity is commonly generated by eating
too much and exercising insufficiently. If you ingest a lot of energy,
especially fat and sugar, but don't burn it off through exercise and
physical activity, your body will store a lot of it as fat.
Obesity has nine main causes.
- Overeating...
- Physical inactivity.G
- Genetics.
- A high-simple-carbohydrate diet
- The frequency with which you eat.
- Medications are a type of medication
that is used to treat a variety of ailments
- Factors relating to the mind..
- .Obesity is exacerbated by diseases such
as hypothyroidism, insulin resistance, polycystic ovarian syndrome, and
Cushing's syndrome.
Obesity Signs and Symptoms.
Obesity is characterized by higher-than-average
body weight.
You may also suffer the following
symptoms if you are obese:
- Sleeping problems
- Apnea (sleep deprivation). This is a
sleep disorder in which breathing is erratic and stops frequently.
- Breathing problems
- Varicose veins are a type of varicose
vein that occurs when
- Moisture that collects in the folds of
your skin causes skin problems.
- Gallstones
- Osteoarthritis of the knees and other
weight-bearing joints
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