UNIQUE BANANA STEM BENEFITS TO THE HUMAN SYSTEMS

 

UNIQUE BANANA STEM BENEFITS TO THE HUMAN SYSTEMS

Many of us are aware of the health advantages of bananas, but few are aware of the benefits of banana stems. Banana stem juice has a long list of health advantages and is simple to make at home. Almost all parts of the banana tree can be utilized in some fashion. Flowers, fruit, and stems can be consumed, while leaves can be used as plates and bark can be used to produce paper.

The juice produced from the banana stem's soft interior portion includes a variety of nutrients that can aid in the treatment of a variety of ailments. Fiber, vitamin B6, and potassium are all abundant in it. Kidney stones can be dissolved by the juice of a banana stem.

For Kidney Stones: Nowadays, even specialists advise individuals with gall bladder stones to include banana stem in their diet. If you have gall bladder stones, include banana stem in your diet at least once a week.

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The combination of banana stem juice and lime juice is a great kidney stone treatment.

You'll need a cup of chopped banana stem, half a lemon's juice, a cup of water, and a teaspoon of salt for this kidney stone cure. Soak the sliced banana stem in water for about an hour. In a blender, combine the banana stem with the water to extract the juice. Strain the liquid and season with a bit of salt and lemon juice.

To dissolve kidney stones, drink this cup of banana stem juice every morning on an empty stomach.

For Weight Loss: Banana stems are high in fiber, and a cup of banana stems is highly filling, keeping you full for a long time. For quick results, try including it into your weight-loss plan.

For Diabetic Patients: The banana stem is beneficial to diabetics because it does not spike blood sugar levels, and the juice can be consumed without straining to keep the fiber.

Banana stem juice is also useful in the treatment of urinary tract infections.

 Because cleaning and cutting the banana stem takes time, many individuals do not include it in their diet. However, once washed and sliced, banana stems can be soaked in buttermilk and kept in the refrigerator for days.

Hyperacidity: A cup of banana stem juice can be used to cure hyperacidity. It can also be consumed on an empty stomach.

Constipation: Because the plantain stem is high in fiber, it will substantially aid constipation sufferers. If you want to drink it as a juice to help you get rid of constipation, don't filter it.

You can take the necessary amount of banana stem each day and make the juice. You can just replace the buttermilk if it becomes too sour. We save a lot of time this way, and you can eat banana stems more frequently.

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To produce the banana stem juice, combine the sliced banana stem, salt, pepper, roasted jeera powder, and fresh yogurt in a food processor and process until smooth.

Using heated water, thin it out to the appropriate thickness. It's really good, and it's best if you drink it right away after you make it.